Simplavida Flash Update: Multivitamins and Mortality
An irregular feature where we summarize any major new and noteworthy studies.
An irregular feature where we summarize any major new and noteworthy studies.
We look at recent books, podcasts, and streaming series of note.
ACL repair is changing, with new methods, and new ideas about repair vs leaving it alone. Here is what you need to know.
David Runciman's series on the great political novels looks at Ayn Rand's Atlas Shrugged
Paul and Howard discuss why all movements matter, and how you can get out of your own way to do more.
A regular weekend series looking at simple things we like that help keep health and fitness ... simple.
Paul and Howard discuss misconceptions around health and fitness, like mechanical ideas about joint wear.
A few weeks ago, I started sharing a series of Twitter posts that I referred to as "Orthopedic Truth.