Paper Watch (5/1/2024):

Paper Watch (5/1/2024):

Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.

Great! You’ve successfully signed up.

Welcome back! You've successfully signed in.

You've successfully subscribed to Simplavida.

Success! Check your email for magic link to sign-in.

Success! Your billing info has been updated.

Your billing was not updated.