Simplavida Sunday: What We're Watching, Reading, and Listening To
We look at recent books, podcasts, and streaming series of note.
We look at recent books, podcasts, and streaming series of note.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
ACL repair is changing, with new methods, and new ideas about repair vs leaving it alone. Here is what you need to know.
David Runciman's series on the great political novels looks at Ayn Rand's Atlas Shrugged
Paul and Howard discuss why all movements matter, and how you can get out of your own way to do more.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
A regular weekend series looking at simple things we like that help keep health and fitness ... simple.
Paul and Howard discuss misconceptions around health and fitness, like mechanical ideas about joint wear.