Podcast: How to Read Medical Research Without Losing Your Mind
Paul and Howard discuss how to "consume" medical research. We want you to be skeptical, but not cynical,
SimplaVida Paper Watch (4/3/2024): Bad Air, Diabetes, Walking, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Paper Watch (3/19/2024): Fasting and Heart Disease, Spices, Overstriding, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Paper Watch (3/15/2024): Exercise Pills, Artificial Sweeteners & afib, Shoe Technology, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Paper Watch (3/7/2024): Exercise vs. Cognitive Decline, Plastics & Heart Disease, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Paper Watch (2/28/24): Protein, Air, Dancing, Stretching, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Paper Watch (2/22/24): Protein, Annual Checkups, Injury Prevention, etc.
Our regular feature where we cut through the noise of the thousands of new, health-related papers. We will pick a few recent papers and summarize them in a practical and not anxiety-inducing way for people trying to cut through the chatter of fitness influencers.
Podcast: Why Everyone is Afraid of Everything, and What You Can Do About it
Paul and Howard discuss the widespread fear of health-related issues, particularly around medication, vaccines, and exercise, and its impact on physical activity level