Here are some of the main topics discussed in our latest podcast. A free preview is below, as well as being available on the podcast service of your choice. Premium subscribers have a private feed via which they get access to the full episode:
Overview
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:
- What they've stopped doing
- What they've started doing
- What they've learned
- What injuries they've had, if any
- What they're trying to do over the next 12 months
Premium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.
