The Case of the 92-Year-Old World Champion Rower (Podcast)
Paul talks to the author of a paper about a 92-year-old, four-time world champion rower. We get insights about the many benefits of preserving fitness through life, as well as about the importance of clear objectives and goals.
![The Case of the 92-Year-Old World Champion Rower (Podcast)](/content/images/size/w100/2023/11/unnamed.png)