Podcast: Returning to Exercise After Illness and Injury (Premium)
Podcast episode on Howard's return to running after a two-year hiatus
Read next
Podcast: So, You're Pre-Diabetic. Now What?
You've been diagnosed as pre-diabetic. What does it really mean, and what should you do about it?
Optimizing Surgical Outcomes with Proper Nutrition
Surgery is a major physiological stressor, and nutrition is crucial in preparing the body for surgery and enhancing postoperative recovery.