Podcast: Joint Replacements Among Younger People
Recent stories suggest that earlier joint replacements are less worrying. Paul and Howard disagree.
Podcast: Returning to Exercise After Illness and Injury
Podcast episode on Howard's return to running after a two-year hiatus
Podcast: Misconceptions About Movement and Adult Joint Pain
Why moving more, not less, is often the answer when it comes to joint pain
Podcast: Market Panics, Meniscus, and Loss Aversion
On loss aversion, market panics, and trusting the process in life
Podcast: Debunking Gym Myths ... Ignore the Influencers
On resistance training, rapamycin, and gym myths
Podcast: Talking Gear, From Shoes, to Socks, Sunglasses, and More
New podcast episode where Paul and Howard talk gear recommendations
Staying Safe While Exercising in Heat
Exercise in heat is complex and risky, and people need to recognize the signs of distress in themselves and others