AMA #1: Simplavida Podcast is Up and (Mostly) Running
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AMA #1: Zone 2 and More
We surveyed our members, and we got lots of great questions, and in this podcast episode we answered as many of them as we could.
Zone 2: The Mechanics (Podcast)
We surveyed our members, and we got lots of great questions, and in this podcast episode we answered as many of them as we could.
Podcast: Residual Cardiovascular Risk, LDL, and the Statin "Conspiracy"
Recent research shows that we need to earlier and more aggressively reduce LDL-C levels in adults, that residual risk could be reduced much more without material side effects.